Part of the “Summer of Simple Joys” series
Summer is supposed to feel light, easy, and fun—but that doesn’t always happen on its own. Sometimes our minds are cluttered with to-do lists, worry, or that low-key mental noise we don’t even notice until we’re exhausted.
This summer, I’m focusing on simple habits that don’t take much effort but make a big difference in my mood and mindset. These are the small things helping me feel calmer, more centered, and more present for the good stuff.
Here are 5 summer habits I’m practicing—and maybe they’ll help you too:
☀️ 1. Morning Sunshine Check-In
Before I start my day, I’m making it a habit to step outside—even for just 2-3 minutes—and feel the sunlight on my face. It wakes me up naturally, helps with mood and sleep rhythms, and reminds me that the day is fresh and full of possibility.
No complicated routine. Just light and breath.
🌿 2. Keep One Space Clear
I’m not doing a whole-house overhaul—but I am making sure that one surface stays clear: usually my kitchen counter. It’s wild how much a clear spot can give your mind breathing room. Every evening, I take a minute to reset it.
🧩 3. Mini Mental Breaks
Summer can get busy. So I’ve started keeping a mini puzzle or easy craft nearby for quiet moments. Just a few pieces or a quick creative task pulls me out of “thinking mode” and into something calming.
It’s not about finishing—it’s about the feeling.
Related: I’ve got some fun summer puzzles listed in my eBay shop (see link in sidebar)
✨ 4. Say Yes to One Fun Thing a Week
I don’t need a packed summer calendar, but I do need to remember to have fun on purpose. Each week, I’m saying yes to one thing that feels light and happy:
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Movie on the lawn
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Lemonade on the deck
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Buying fresh flowers
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Reading something just for fun
It doesn’t have to be big—but it does have to be for me.
🌙 5. The Gentle Wind-Down
Instead of scrolling until midnight (guilty), I’ve started switching to music, soft lighting, and Kundalini Yoga. Even 15 minutes helps me sleep better and lowers that wired summer energy before bed.
Right now, I’m loving lo-fi jazz playlists, tea with honey, and working on new ornament ideas.
💛 Final Thought:
None of these habits are hard. And that’s the point. Summer isn’t about hustle—it’s about joy. These tiny things help me hold on to that joy a little longer each day.
What simple summer habits are helping you right now? I’d love to hear in the comments.
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